Specialty Acupuncture & Chinese medicine

for Stress, Anxiety & Depression



Happy smiling man looking up and dreaming at his future

Happy smiling man

 Do you think or worry a lot?

Do you feel sad for no reason?

Do you have problems SWITCHING OFF at night?


If you do, you may be suffering from

stress, anxiety or depression.

Stress, anxiety and depression are the most common health problems in our community. As high as 95% of the population could be suffering from stress, anxiety and/or depression and are NOT even AWARE of it!

Common causes of stress and anxiety include work, family, relationships, financial pressures as well as a busy and stressful lifestyle.

When stress and anxiety are left untreated for a long period of time, it can often lead to depression.

Signs and symptoms of stress and anxiety are: thinking too much, worrying, trouble falling asleep, feeling irritable, moody and tense, feeling impatient, as well as having negative feelings or feeling something bad may happen.

Physical signs and symptoms of stress and anxiety include: huge appetite, frequent hunger, uncontrolled eating, sweet cravings, bloating, sudden weight gain, neck and shoulder stiffness, poor energy, poor sleep as well as cold hands and feet due to poor blood circulation.

Specialty Acupuncture and Chinese medicine provide an effective treatment for stress, anxiety and depression. Tenercy Ho has had many successes treating these conditions since 2002.

Treatment Detail

Specialty Acupuncture for Stress, Anxiety & Depression is a ONE hour session. Please allow 75 minutes to complete the session. The treatment involves multiple treatment modalities including aromatherapy, far-Infrared treatment as well as acupuncture.

Dress requirement: Comfortable clothing. Avoid one piece body suit

What To Expect?

During a 60 minute session, acupuncture activates many biological reactions in your body. These reactions include relaxing your body and mind, reducing stress hormones and balancing your nervous system, accelerating your immune system and improving your energy level, as well as rebalancing your blood circulation. One acupuncture treatment can last up to 5 days.

Treatment Effects

Between 2-5 sessions

– sleep better and wake up fresher

– you would feel energized and relaxed with a better sense of wellbeing

Between 5-10 sessions

– you would feel happier, healthier and more energised

Treatment Recommendation

Weekly acupuncture treatment for 10 weeks. After 10 weeks, we recommend acupuncture treatment every 4-6 weeks for general health maintenance and emotional wellbeing